Tuesday, November 27, 2007

 
Episode #8 Black Bean Salsa Rice Bowls, & Spaghetti Squash with Creamy Marinara
Kids will never believe you when you tell them spaghetti grows on a vine. Well, you'll just have to show them by making shaghetti squash together. Kids are always amazed when they scrape out the noodle like imposter after baking it in the oven. A fun, healthy way to eat your veggies.
The black bean salsa rice bowls are irrisistable. Kids love to dip in baked tortilla chips, or
warm tortillas and "munch out" on this one.

Monday, November 26, 2007

 
Episode #7 Pizza
This is a favorite for so many kids and teens. But here's a twist; learning to use yeast, making the dough, watching it rise, smothering it with homemade sauce, fresh toppings, and cheese,
and pulling a fresh, hot delicious pizza from your oven. It's so easy, and better yet this pizza is a healthier version that uses low-fat mozzarella cheese, and is topped with fresh fruits and veggies.

 
Episode #6 Mac & Cheese and a Salad Bar
Think outside the box on this one, (the macaroni and cheese box), there are so many fun shapes of pasta that work great for Macaroni and Cheese. Look down the pasta isle at the supermarket for small shapes of pasta that have nooks and crannies to hold the yummy cheese sauce. And don't forget creating your own fresh salad bar tat home, it's not only fun but healthy too.

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