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Hey Kids, Let's Cook Cookbook Recipes - Series 2

Albondigas Soup

1 pound lean ground beef

1/2 cup uncooked long grain white rice

2 eggs

2 Potatoes (long white, round white or red potatoes are best)

8 baby carrots

2 celery stalks

1 small yellow onion

1- 16 ounce can of diced tomatoes

1 teaspoon cumin

1/2 teaspoon garlic powder or fresh garlic

4 cups low-sodium beef broth

4 cups of water

1/4 cup fresh basil

Salt and pepper to taste


 

 

Directions:

1.  Using a chef’s knife, mince the celery, dice the carrots and potatoes, and chop the onion and basil.

2.  Add the beef broth and water to a stock pot.

3.  Add the vegetables to the stock pot.

3.  Puree the tomatoes in a blender and add to the stock pot.

4.  Add the cumin, garlic powder, and sprinkle in 2 tablespoons of basil.

5.  Bring the mixture to a boil, then lower the heat to a simmer.

6.  In a medium sized mixing bowl add the ground beef, eggs, rice and 2 tablespoons of basil.

7.  Combine the ground beef mixture thoroughly, and form into meatballs, (about the size of a ping pong ball).

8.  Using a slotted spoon, slowly lower the meatballs, one at a time, into the stock pot.

9.  Simmer the Albondigas Soup for 20-30 minutes until meatballs are cooked through.

10.Serve with fresh cilantro, salsa, and warm corn tortillas.  You did it!

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