Pancakes
1 ¼ cups all-purpose flour
2 Tablespoons granulated sugar
1 cup low-fat milk
1 egg
1 teaspoon vanilla
2 teaspoons baking powder
2 tablespoons canola oil
½ teaspoon salt
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Directions:
1. In a medium size mixing bowl measure the flour, sugar, baking powder,
and salt.
2. In a small mixing bowl measure the milk, vanilla, oil, and add the egg.
3. Give a couple of quick stirs with a whisk to break the egg yolk and everything
is mixed well together.
4. Pour the liquid ingredients into the dry ingredients.
5. Use the whisk and mix just a few seconds, until all the ingredients are
moistened.
6. Spray a large frying pan with non-stick cooking spray, and turn the pan
to medium high heat. The pan will be ready when you sprinkle on a few drops
of water and you hear a sizzle.
7. Pour about 3 tablespoons of batter at a time onto the fry pan to make
a circle shape, or pour right into a pancake mold.
8. Watch and wait until you see bubbles pop up to the top of the pancake,
(about 30 seconds), then with a quick movement of the wrist, push the spatula
under the pancake and flip.
9. Pancakes are done when they are golden brown on both sides.
10. Serve with homemade strawberry or maple syrup.
You Did It!
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