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¾ pound ground beef or turkey
1 small head cabbage
2 tomatoes
2 Tablespoons taco seasoning
4 ounces low-fat cheddar cheese
2 Tablespoons water
1 small can sliced olives light sour cream
1 head iceberg lettuce homemade salsa
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Directions:
1. Add the ground beef to a medium sized
fry pan. Turn the heat to medium-high and
using a wooden spoon break up the ground
beef. Continue to stir the meat as it cooks
until it is brown throughout , (there should
be no pink color).
2. Add the taco seasoning and water to the meat, stir and turn off heat.
3. Peel off the outer layer of lettuce leaves, remove the core, and rinse
the lettuce with cold water, dry thoroughly with paper towels.
4. Break off bite-size pieces of lettuce into a salad bowl.
5. Peel off the outer layer of cabbage leaves, rinse the cabbage in cold
water, and using a large knife, shred ¾ cup of cabbage. Add to the
salad bowl.
6. Use a paring knife to remove the core from the tomatoes. Chop the tomatoes
into small pieces removing the seeds and juice if needed.
7. Grate the cheese.
8. In a medium sized cereal bowl add 8-10 chips, add 1 cup of salad, sprinkle
with ¼ of the meat, tomatoes and cheese.
9. Top with your choice of light sour cream, olives, and salsa. Yum!
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